Pentouch 
Adelekan Oluwaseun Ojo.
Thoracic spondylosis or back Bone Injury is a degenerative condition affecting the thoracic spine, which comprises the middle section of the vertebral column. Though less common than cervical or lumbar spondylosis, thoracic spondylosis can significantly impact an individual’s quality of life.
Causes
Thoracic spondylosis primarily results from the natural aging process. As people age, the intervertebral discs in the thoracic spine lose water content and elasticity, leading to disc degeneration. Other contributing factors include:
1.Wear and Tear: Repeated mechanical stress over time can cause degeneration of the spinal discs and joints.
2. Genetics: A family history of spinal disorders can increase the likelihood of developing spondylosis.
3. Injury: Past spinal injuries can accelerate degenerative changes.
4.Poor Posture: Chronic poor posture can place additional stress on the thoracic spine, hastening degeneration.
5.Obesity: Excess weight can increase the mechanical load on the spine, contributing to wear and tear.
Symptoms.
The symptoms of thoracic spondylosis can vary widely depending on the extent of degeneration and the specific structures affected. Common symptoms include:
1. Mid-Back Pain: Persistent or intermittent pain in the middle back is the most common symptom.
2. Stiffness: Reduced flexibility and stiffness in the thoracic spine, particularly in the morning or after periods of inactivity.
3. Radiating Pain: Pain that radiates around the ribcage, sometimes mimicking conditions like heart or lung problems.
4.Muscle Weakness: Weakness in the muscles of the back, chest, or abdomen due to nerve compression.
5. Numbness and Tingling: Sensations of numbness or tingling in the torso, often due to nerve irritation or compression.
Diagnosis
Diagnosing thoracic spondylosis involves a combination of patient history, physical examination, and imaging studies:
1..Medical History: A detailed history of symptoms, including their duration, severity, and any contributing factors, helps in the initial assessment.
2.Physical Examination: The physician may check for areas of tenderness, muscle weakness, range of motion, and signs of nerve compression.
3.Imaging Studies: X-rays, MRI (Magnetic Resonance Imaging), or CT (Computed Tomography) scans are commonly used to visualize the extent of degeneration, disc herniation, or bone spurs.
Treatment
Treatment for thoracic spondylosis aims to relieve symptoms, improve function, and prevent further degeneration. Common treatment options include:
1.Physical Therapy: Tailored exercises and stretches can help strengthen the muscles supporting the thoracic spine, improve flexibility, and reduce pain.
2.Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and pain relievers can help manage pain and inflammation.
3 Lifestyle Modifications: Maintaining a healthy weight, practicing good posture, and avoiding activities that strain the spine can help slow the progression of spondylosis.
4.Injections: Corticosteroid injections may be used to reduce inflammation and pain in severe cases.
5.Surgery: In rare cases where conservative treatments fail and there is significant nerve compression, surgical intervention may be necessary to decompress the spinal cord or nerves.
Note : Thoracic spondylosis, though less common than other types of spondylosis but it can cause significant discomfort and affect daily activities. Early diagnosis and a comprehensive treatment plan can help manage symptoms and improve quality of life. If you experience persistent mid-back pain or other symptoms associated with thoracic spondylosis, it is essential to consult a healthcare professional for an accurate diagnosis and appropriate management..
…………….Adelekan Oluwaseun Ojo, is a counseling psychologist, and a business & health consultant with Jigsimur Zdex Int’l, a company which is into the production and distribution of Jigsimur herbal health drink, a natural curative and preventive herbal medicine from South Africa.
For personal consultation, you can contact us on 07089225319 or 08035122399
